Description
Be better with a delicious 100% whey protein blend to give your body, mind and muscles what they need. Nourish can be your 3:30 pick me up, your post exercise protein hit or your late night desert substitute. We’ve specially formulated Nourish to be a creamy guilt free flavour hit with probiotics.
Nourish flavours taste so good you’ll want to take them all the time. Our commitment to transparency makes this guilt free go-to a no-brainer. Check the nutrition panel and you’ll be amazed that something tastes so good can be so good for you.
Whey protein isolate has many health benefits. Most importantly, it contains all the essential amino acids necessary for muscle growth and muscle building, and it can increase satiety which promotes fat loss. Whey protein isolate can even lower blood sugar and blood pressure levels, and it contains fewer calories than regular whey protein concentrate. And, since it’s not always easy to get the right amount of protein per day, whey protein supplements help you meet your daily protein targets.
Protein contains the essential amino acids that are the building blocks of muscle. After resistance training, muscles use protein to repair themselves and grow stronger through a process called muscle protein synthesis. Whey protein isolate helps ensure you’re getting a sufficient amount of protein for muscle building while minimising the calories you consume from fat and carbohydrates.
WPC is naturally rich in amino acids, particularly Branched Chain Amino Acids (BCAAs) which are important for optimal muscle growth in conjunction with a healthy diet
Protein that has been hydrolysed has been partially “digested”, or broken down into its individual amino acids. This makes it even more quickly absorbed than WPI, and can be easier on the gut for individuals who find that regular protein powders can cause digestive issues.
Probiotics generally help with the digestion of protein and carbohydrates through the action of digestive enzymes such as alkaline proteases. When you take them with the Whey Protein Isolate, they produce enzymes which increase the amount of whey protein available for absorption.
More so, the proteases produced by probiotics help to increase the appearance of amino acid in the blood when then taken with protein sources.
Probiotics when taken with whey protein isolate (WPI) helps to increase the absorption of essential amino acids (EAA), which is needed to build muscles as you exercise or workout.
Not only that but when you take probiotics with WPI, it helps to increase your sports performance. This boost is due to the ability of probiotics to aid muscle recovery through gut modulation. Studies have shown that probiotics have a beneficial effect on muscle damage, performance, and recovery after a muscle-damaging exercise bout.
WPI
Whey protein isolate has many health benefits. Most importantly, it contains all the essential amino acids necessary for muscle growth and muscle building, and it can increase satiety which promotes fat loss. Whey protein isolate can even lower blood sugar and blood pressure levels, and it contains fewer calories than regular whey protein concentrate. And, since it’s not always easy to get the right amount of protein per day, whey protein supplements help you meet your daily protein targets.
Protein contains the essential amino acids that are the building blocks of muscle. After resistance training, muscles use protein to repair themselves and grow stronger through a process called muscle protein synthesis. Whey protein isolate helps ensure you’re getting a sufficient amount of protein for muscle building while minimising the calories you consume from fat and carbohydrates.
WPC
WPC is naturally rich in amino acids, particularly Branched Chain Amino Acids (BCAAs) which are important for optimal muscle growth in conjunction with a healthy diet
Hydrolysed WPI
Protein that has been hydrolysed has been partially “digested”, or broken down into its individual amino acids. This makes it even more quickly absorbed than WPI, and can be easier on the gut for individuals who find that regular protein powders can cause digestive issues.
Probiotics
Probiotics generally help with the digestion of protein and carbohydrates through the action of digestive enzymes such as alkaline proteases. When you take them with the Whey Protein Isolate, they produce enzymes which increase the amount of whey protein available for absorption.
More so, the proteases produced by probiotics help to increase the appearance of amino acid in the blood when then taken with protein sources.
Probiotics when taken with whey protein isolate (WPI) helps to increase the absorption of essential amino acids (EAA), which is needed to build muscles as you exercise or workout.
Not only that but when you take probiotics with WPI, it helps to increase your sports performance. This boost is due to the ability of probiotics to aid muscle recovery through gut modulation. Studies have shown that probiotics have a beneficial effect on muscle damage, performance, and recovery after a muscle-damaging exercise bout.
Just mix a sachet with 250-300ml of cold water or milk for a perfect pre or post activity treat or blend into your favourite smoothie or recipe!
Delicious protein in every sachet. Low in sugar, additional vitamins, minerals and good for your gut pro-biotics.
Sweet smooth & delicious. Nourish is formulated to be creamy and delicious. If you like it a little thinner – just add more water.
Direction For Storage
Store sealed in a cool, dry, odour free environment below 25°C
Allergen Statement
Contains dairy and soy lecithin
Advisory / Warning Statements
This food is not suitable as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. ‘Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision’.
Nutrition Panel
| Routinely Protein Blend | ||
|---|---|---|
NUTRITION INFORMATION | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 468kJ (112Cal) | 1560kJ (373Cal) |
| Protein | 23.6g | 78.7g |
| Fat, Total | 1.1g | 3.8g |
| – Saturated | 0.9g | 2.8g |
| Carbohydrate | 3.0g | 10.1g |
| – Sugars | 1.5g | 4.9g |
| Sodium | 50mg | 165mg |
| Probiotic Blend (Lactobacillus acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum, Bifidobacterium bifidum, saccharomyces boulardii, Streptococcus Thermophilus) | NLT 3 Billion CFU/GM* | NLT 10 Billion CFU/GM* |
